Identification and Evaluation of the Aerobic Capacity of Athletic and Rowing Team Players of Islamabad City (The Capital of Pakistan)
Abstract
Aerobic capacity is dominant factor of every individual for attaining dominating performance in sports particularly to achieve optimum performance in the endurance sports. The aim of study was to assess the aerobic capacity of the players of Athletics and rowing team of Islamabad. Aerobic and anaerobic exercises can be beneficial for the fitness and depending on the intensity, duration and events. The mechanism of respiration and heart rate is differ in aerobic and anaerobic activities. Thirty athletes from middle and long distance events of track and field age group (23.9 ± 3.0) weight (64.13 ± 7.0) and thirty players of the rowing team age group (27.9 ± 4.1) weight (81.4 ± 8.7) from the Capital city Islamabad team were selected to investigate their aerobic capacity through the PACER (Progressive Aerobic Cardiovascular Endurance Run) test. The PACER
test for both teams was conducted at the same time and in the same conditions. The data were recorded and tabulated in respect of both the teams. The SPSS version 21 was used to analyze the data by applying individual sample t- test. It is concluded that Peak values of VO2 max of athletics team (58.81% ± 3% l/min), were significantly higher (p<0,005) than rowing team players which had (55.29 % ± 3% l/min. Rowing players require higher degree of endurance for optimum achievements. The results indicated that peak values of VO2 max of athletics team is higher due to less body weight as compared to rowing team. Body weight has significant impact on aerobic capacity.
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